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Inquiries / Re: What's your tinnitus like?
« Last post by ESH on October 26, 2025, 09:34:50 AM »For me, it usually is more of a loud "seashell" sound but can become that emergency alert sound if I have been in a lot of noise. The seashell seems worse in quiet (and nights are quiet.) I have found that it helps to go to sleep with soft music as I have trained myself to focus on that more than the tinnitus. I use soft "headband" headphones so I don't have the bad-side-up problem and I set the music to go off automatically.
I am sorry to hear yours is so bad.
I am sorry to hear yours is so bad.

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