How are you doing these days? Hope you're doing well! I stopped drinking alcohol two years ago, and honestly, I feel like a completely different person. My energy levels have skyrocketed, my mind feels clearer, and overall, I just feel so much healthier. It’s incredible how much of a difference cutting out alcohol can make—not just physically, but mentally too. Since making that change, I’ve been able to focus more on things that truly matter to me, like staying active and enjoying hobbies I once neglected. With the help of https://ukwritings.com/write-my-essay, I’ve also managed to free up even more time for myself. Now, I can do sports every day, explore new interests, and just live life without constantly feeling drained or stressed. It’s been such a rewarding journey, and I wouldn’t trade it for anything

Steve I met my husband 15 years ago on E Harmony. Blissfully happy!

Hi I am unsure. I had CK 6 years ago though due for another MRI next month. I do read almost every day on the biological signalling pathways and today based on a webinar Q&aA(UCSD) on this site I looked at the role of TGF Beta.

 I use supplements then that target the pathways in different ways.  Other than that, I try and be very mindful of diet and lifestyle and especially keeping stress low (and therefore inflammation). I keep an eye on BP and do light exercise every day, sleep also important though its taken me a few years to understand the importrance of a healthy glymphatic system to bring neuroinflammation down.

I am always aware that because I had SRT regrowth might occur but some insight as to what causes growth gives me a sense of control.

Never had something like that, but I really hope you figure out what it is and how to get rid of it. Stress can be such a tricky thing to deal with. I've definitely noticed how much of a negative impact stress can have on my health, too. That's why these days, I'm making it a priority to use https://academized.com services more often for my college tasks. It’s been really helpful so far, and I’m hoping it’ll take some of the pressure off, allowing me to focus on my well-being. Let's see how it goes, but I’m feeling optimistic

I have read two recent articles re contrast and personally feel that for simply monitoring AN it may be best not to have it (understand might need for diagnosis or treatment though). 1. https://www.research.va.gov/currents/1024-Metal-in-MRI-contrast-agents-may-cause-serious-health-problems.cfm and 2. https://medicalxpress.com/news/2023-02-nanoparticles-rare-earth-metal-mri.amp

We need to advocate for our health.