Hi Pam,
I had middle fossa 7/24 and didnt return to work until 8 weeks after. I felt I was getting better slowly until I returned to work. I too sit at a computer all day and the second week after returnin to work, part time (4-5 hours/day) I began to regress. Don't know if it has anything to do with staring at the computer screen all day or just not taking breaks, etc., but I am still on half days over 4 months post-op. I do feel I'm starting to make improvements again. I do my vestibular exercises daily, have taken a yoga class, and just recently started acupuncture. Not sure if all these things are helping or if it's just finally time for "normal" to come back. In any case, I have learned that rest and patience (which is very hard for me) have helped tremendously. Good luck and hope your recovery continues.
Susie