3x3 AN.... july surgery ..... NEED all advice i can get.

[gjkeating]

Laberynthine surgery is best option due to size  if i knew how to attach picture i would show all my MRI 53 yr old healthy male, retired boxer.

I am terrified

any help is so appreciated. Having increased symptoms now.

How does one deal with this anxiety?

thank you

[ANSydney]

To post pictures, get a free photobucket account, post the pictures there then link to them here.

[ColleenS]

Hi Greg, yes it is very scary and the closer the surgery date the higher the anxiety. When is your surgery and where? For me I did a lot of praying, meditation type relaxation (music, outdoor scenery visuals, quiet moments where I just cleared my mind) etc.. I also worked out to help relieve tension - that was really good. Walking is another great source of relaxation for the mind and body. So basically I worked on controlling the fear. I also read fear verses from the Bible which helped me. Incidentally, the Bible has like almost 400 of them - one for every day   
Keep us posted!