hello Tony,
My name is Chris. Son of Chrissmom. Your story sounds very similar to mine.
I am 7 months post op and I am running, driving and working 38-41 hours a week.
My therapy really paid off! I am so grateful of them, especially for the way they kept finding new ways to challenge me. Whatever you don't discredit therapy, and be sure to push yourself. Therapy was long and painful, but it was well worth it.
A great advice to me was, if you find something to be hard, keep practicing it. It works wonders for the body. Always challenge yourself!
Patience is the hardest obstacle to overcome. If you can beat that, than you can do anything! I know it sounds kinda sick but it seemed like this stage of hell was an enduring expreirience. I fear a lot less now.
Hope your recovery continues to go well.
Chris
ps- the goggles in the shower was actually my idea. I gotta take credit for something like that!