Hi Zeek-
So, sports cars aside ... good for you for doing a little planting! I put a few herbs in pots this week and felt immensdely satisfied. I am going to tackle some flowers very soon.
Also, I commend you for taking walks - I find that to be very good therapy myself, something about the fresh air and just the feeling of moving.
One of the other things that helps me is that I set some small goal for myself each day (as simple as taking the dog for a walk, or eating dinner in a public place). That way, at the end of each day, I can take a few minutes to celebrate whatever little victory I've achieved that day. It really does help me to focus on the positive things, rather than dwelling on the things that aren't so good (and, heaven knows, there seem to be a lot of those right now...) And, I also think about how lucky I am to have the family and friends in my life.
Debbi - also feeling lucky to have made so many friends on this forum...