Hi all,
Thanks for the warm welcomes from you all. I'm happy to answer the questions:
1) Growth: initially it was 4mm (awfully small). As of last May at last MRI, it was around 7mm (still small!). But hey, I understand these machines might seem very precise, but in reality are not when dealing with something that small. So my personal conclusion is that it's "about the same," and that's good enough for me.
2) Symptoms: A) I have moderate tinnitus in my L ear (AN side). It's mostly a steady whistle with occasional bursts of loud changes in pitch that area almost a humming/buzzing. The latter happens about 5 times a year. The "normal" tinnitus is worse if I drink more than a little caffeine or alcohol and considerably worse if I take ibuprofen. So, I drink just a little, moderate my caffeine intake, and avoid ibuprofen. The rest of the time I simply ignore the tinnitus because I decided to ignore it! B) I ceratinly have ear fullness (6 on a 10 scale) C) Occasional pain in L ear and L jaw hinge. The bursts of ear pain can be quite acute, but happen only 3-4x/year. No treatment necessary. D) mild to moderate hearing loss, especially high pitches and trouble in crowds!! CONCLUSION: it's all very manageable.
3) Healthy lifestyle: I can't think of anything I do especially for the AN other than avoid ibuprofen. By nature I am a grateful person and thankful for the problems I have since they could always be worse. I think this keeps the stress down, but again, it's not especially because or for the AN.
4) CHRIS' TOP TEN: 1. Upon diagnosis, get more than one opinion, but recognize that medicine is ART as well as science and GET EDUCATED on your condition 2) Make the right choice for your circumstances 3) Don't wallow too much in the treatment horror stories (particularly surgical complications) 3) See your doctor on a regular basis 4) If you've made the decision to watch and wait, ignore the damn thing between doctor visits 5) Get busy and enjoy life 6) Be grateful it's now and not 50 (or even 20) years ago...treatments are better, surgical techniques are better, etc. etc. 7) Get on with it and live! **I see that's only TOP 7...makes it easier!
Best to all,
Chris