Zinnia
I am sorry to hear about your headaches and I hope you will find relief soon. I also experienced headaches and found a way to deal with mine. I am 7 months post-op (translab 3cm).
Before surgery I had a headache almost daily and the headaches would be worse with falling barometric pressure. I also would wake up with a headache almost every day. Prior to surgery I began sleeping with my head elevated by using a wedge pillow and no longer woke up with a headache. I still had frequent headaches during the day and managed those with Tylenol. I do not have a history of migraines. I do, however, have trouble with my sinuses and use a prescription steroid nasal spray and Singulair daily along with Allegra D 12 Hour as needed. The worsening headaches and discovery that I could not determine from where sound was coming actually lead to my diagnosis.
After surgery I was instructed to sleep with my head elevated and I continued to do so for a few months. I would still have frequent headaches that were relieved with Tylenol. After a few months the headaches subsided and I tried to start sleeping with two pillows which would keep my head slightly elevated, but not as much as the wedge pillow. My morning headaches returned as well as the frequent headaches during the day. I went back to sleeping with the wedge pillow and the headaches have again subsided. Sleeping with a wedge pillow is not as comfortable as sleeping a little more horizontal, but for me it is worth not having frequent headaches!
I also had severe headaches before surgery if I would lie on my stomach and prop up to read. I attribute that to increased intracranial pressure, although I never inquired about it. I no longer have a problem with that. For a few months after surgery, sneezing or coughing could cause horrible pain. That has since gotten better and even if I forget and try to stifle a sneeze now, I do not have pain (I can see many of you cringing at the thought!).
A wedge pillow may not be a solution for you or you may already sleep with one to no avail, but I thought I would share what works for me
Hoping you find relief soon,
Anne