Swimming for Balance

[jaqiday]

I recently went in a pool with my grandkids and noticed my lack of balance while moving around in the pool was unnoticable. I even felt more balanced after.

Question is has anyone used swimming or water exercise to better their balance after surgery?

I am 6 mos post op, balance issues and facial paralysis. I used goggles for my dry eye and they worked fantastic.

Thanks

[arizonajack]

Swimming is good therapy for a lot of things.

If it works for you, keep doing it.