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Author Topic: let's run! or walk! or something....  (Read 471604 times)

saralynn143

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Re: let's run! or walk! or something....
« Reply #975 on: June 20, 2011, 06:00:03 am »
Home from the gym. I worked hard and I'm tired and it's not even 7 a.m. yet.
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MVD for hemifacial spasm 6/2/08
left side facial paresis
 12/100 facial function - 7/29/08
 46 - 11/25/08
 53 - 05/12/09
left side SSD approx. 4 weeks
 low-frequency hearing loss; 85% speech recognition 7/28/08
1.8 gram thin profile platinum eyelid weight 8/12/08
Fitted for scleral lens 5/9/13

Keri

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Re: let's run! or walk! or something....
« Reply #976 on: June 20, 2011, 10:24:20 am »
good for you sara!

i was going to bike everywhere i need to go today but it's raining. so we'll see.

my marathon training started last saturday; i was supposed to run in a 10 mile race but i had to go to a sweet friend's funeral and play piano, so i missed that run. i've been meaning to get out there and do those 10 miles, but will probably just do some shorter runs and wait for next saturday to really 'begin' the whole long run thing that consumes saturday mornings that i regret when i get up but always feel better once i do.

mei mei, join us even if you can't run! i run in your neck of the woods all the time (capital crescent trail).

have a good week, and those who have fallen off the exercise wagon, try to check in and get back on, even if it's a little at a time. something is better than nothing, and then something also leads to more, hopefully.

have a good week.

keri
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1.5 left side; hearing loss; translab scheduled for 1/29/09 at Univ of MD at Baltimore
My head feels weird!!

cindyj

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Re: let's run! or walk! or something....
« Reply #977 on: June 20, 2011, 11:14:36 am »
Trying to get back on the wagon...did walk three miles this morn and supposed to do a mile in the morning followed by some pool aerobics with my training buddies.  Kay and Keri, I may have to check out those houses if things don't improve around here!  Have a contract on another house, but won't know anything for several weeks as it's a short sale.  So, while I'm waiting, I'm packing a bit and will try to keep on some sort of exercise schedule...I am so grateful for this thread to help keep me motivated!

Jan, come on, get back on the wagon with me!

Cindy
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rt side 1.5 cm - Translab on 11/07/08 Dr. Friedman & Dr. Schwartz of House Ear Institute,
feeling great!

"Life consists not in holding good cards, but in playing well those you do hold."  Josh Billings

saralynn143

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Re: let's run! or walk! or something....
« Reply #978 on: June 20, 2011, 01:23:01 pm »
So would you like to see one of my motivators? I graduated from high school with this woman: http://mpskentuk.angelfire.com/
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MVD for hemifacial spasm 6/2/08
left side facial paresis
 12/100 facial function - 7/29/08
 46 - 11/25/08
 53 - 05/12/09
left side SSD approx. 4 weeks
 low-frequency hearing loss; 85% speech recognition 7/28/08
1.8 gram thin profile platinum eyelid weight 8/12/08
Fitted for scleral lens 5/9/13

Mei Mei

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Re: let's run! or walk! or something....
« Reply #979 on: June 20, 2011, 02:05:46 pm »
All I can say is INCREDIBLE!!!
Mei Mei
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1 cm Tumor RetrosigmoidSurgery on Jan 12 at Johns Hopkins
Drs. Niparko and Tamargo
35dB loss pre surgery and now SSD
Post surgical Headaches and Tinnitus
Dr Ducic Georgetown Excision Surgery May 2011
Dr. Schwartz GW  Titanium Mesh  March 2012
Drs Kalhorn/Baker, Georgetown Removal of Titanium Mesh

CHD63

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Re: let's run! or walk! or something....
« Reply #980 on: June 21, 2011, 09:51:01 am »
OK, I have no more excuses ..... all gone, nada!  Waaaaaay too much eating and waaaaaay too much sitting at the symposium.  Gotta stop pampering myself and get moving.  (Sorry, Sara, NO amount of exercise would ever get me looking like your high school classmate ..... thank goodness for everyone.)

Went out to walk just now ..... made it 1/3 of a mile   ::)  before the lungs gave out!  High humidity after the rain yesterday and already 80 degrees outside.  Gonna start earlier tomorrow and strive for 2/3 of a mile (two times around the exercise track).

Congrats to all of you other workhorses out there!  Pant, pant, pant .......

Clarice

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Right MVD for trigeminal neuralgia, 1994, Pittsburgh, PA
Left retrosigmoid 2.6 cm AN removal, February, 2008, Duke U
Tumor regrew to 1.3 cm in February, 2011
Translab AN removal, May, 2011 at HEI, Friedman & Schwartz
Oticon Ponto Pro abutment implant at same time; processor added August, 2011

moe

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Re: let's run! or walk! or something....
« Reply #981 on: June 21, 2011, 10:41:14 am »
Umm, Clarice , you DID just have brain surgery within the last 2 months. You are doing marvelously!!!!
<Moe
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06/06-Translab 3x2.5 vascular L AN- MAMC,Tacoma WA
Facial nerve cut,reanastomosed.Tarsorrhaphy
11/06. Gold weight,tarsorrhaphy reversed
01/08- nerve transposition-(12/7) UW Hospital, Seattle
5/13/10 Gracilis flap surgery UW for smile restoration :)
11/10/10 BAHA 2/23/11 brow lift/canthoplasty

Kaybo

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Re: let's run! or walk! or something....
« Reply #982 on: June 21, 2011, 11:01:51 am »
Way to go Clarice!!  Baby steps...

I just went walking running...walked Mom around block first and then hit it for me.  RAN a LOT farther/more at a time than I have been...not sure how far I went - probably only about 3 miles total.  Am planning to walk/run tomorrow morning before I drive back to Houston.

Sara - I am glad she is inspiration for you, but I have no desire to look like that or to live the lifestyle that requires! ::)

K   ;D
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Translab 12/95@Houston Methodist(Baylor College of Medicine)for "HUGE" tumor-no size specified
25 yrs then-14 hour surgery-stroke
12/7 Graft 1/97
Gold Weight x 5
SSD
Facial Paralysis-R(no movement or feelings in face,mouth,eye)
T3-3/08
Great life!

saralynn143

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Re: let's run! or walk! or something....
« Reply #983 on: June 21, 2011, 12:13:19 pm »
More motivation than inspiration, Kay. I don't want to look like a bodybuilder either, but I know I can do better than I am.
Logged
MVD for hemifacial spasm 6/2/08
left side facial paresis
 12/100 facial function - 7/29/08
 46 - 11/25/08
 53 - 05/12/09
left side SSD approx. 4 weeks
 low-frequency hearing loss; 85% speech recognition 7/28/08
1.8 gram thin profile platinum eyelid weight 8/12/08
Fitted for scleral lens 5/9/13

saralynn143

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Re: let's run! or walk! or something....
« Reply #984 on: June 22, 2011, 05:55:33 am »
Three for three this week so far. Pecs are very sore from yesterday's workout. Good hurt though - means my muscles are rebuilding.
Logged
MVD for hemifacial spasm 6/2/08
left side facial paresis
 12/100 facial function - 7/29/08
 46 - 11/25/08
 53 - 05/12/09
left side SSD approx. 4 weeks
 low-frequency hearing loss; 85% speech recognition 7/28/08
1.8 gram thin profile platinum eyelid weight 8/12/08
Fitted for scleral lens 5/9/13

cindyj

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Re: let's run! or walk! or something....
« Reply #985 on: June 22, 2011, 08:47:55 am »
Sara, you are doing SO great!  Keep it up and please keep letting us know that you are keeping it up - it helps me :D

Cindy
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rt side 1.5 cm - Translab on 11/07/08 Dr. Friedman & Dr. Schwartz of House Ear Institute,
feeling great!

"Life consists not in holding good cards, but in playing well those you do hold."  Josh Billings

saralynn143

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Re: let's run! or walk! or something....
« Reply #986 on: June 24, 2011, 01:50:31 pm »
Five for five two weeks in a row. I'm tired. Went for a 1.5 mile impromptu hike yesterday on the Katy Trail (rail to trail project here in Missouri) with Elbee since we had some time before her dental appointment. I was wearing flip flops and am paying the price today with very sore feet.

Wear proper footgear, guys!
Logged
MVD for hemifacial spasm 6/2/08
left side facial paresis
 12/100 facial function - 7/29/08
 46 - 11/25/08
 53 - 05/12/09
left side SSD approx. 4 weeks
 low-frequency hearing loss; 85% speech recognition 7/28/08
1.8 gram thin profile platinum eyelid weight 8/12/08
Fitted for scleral lens 5/9/13

Kaybo

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Re: let's run! or walk! or something....
« Reply #987 on: June 24, 2011, 02:13:59 pm »
Walked again today - after ran most of way yesteray because of a time crunch.  Hadn't slept well so just glad I went!  Weighed and am down 5 pounds from where I'd been hovering...wonder what would happen if i actually dieted and watched what I ate??

Way to go Sara but take care of those feet!

K   ;D
Logged
Translab 12/95@Houston Methodist(Baylor College of Medicine)for "HUGE" tumor-no size specified
25 yrs then-14 hour surgery-stroke
12/7 Graft 1/97
Gold Weight x 5
SSD
Facial Paralysis-R(no movement or feelings in face,mouth,eye)
T3-3/08
Great life!

Mei Mei

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Re: let's run! or walk! or something....
« Reply #988 on: June 24, 2011, 05:35:52 pm »
They say William's Katherine used the Dukan Diet so I went on Amazon and got it.   Now I have to figure it out.
Mei Mei
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1 cm Tumor RetrosigmoidSurgery on Jan 12 at Johns Hopkins
Drs. Niparko and Tamargo
35dB loss pre surgery and now SSD
Post surgical Headaches and Tinnitus
Dr Ducic Georgetown Excision Surgery May 2011
Dr. Schwartz GW  Titanium Mesh  March 2012
Drs Kalhorn/Baker, Georgetown Removal of Titanium Mesh

allisjbh

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Re: let's run! or walk! or something....
« Reply #989 on: June 24, 2011, 08:12:14 pm »
I haven't read all 67 pages of this post, please forgive me if I'm being repetitive!  :o Are there Metro Atlanta runners/walkers here on the forum? I need some motivation to get up and get going!
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ALLISON
2.8cm x 3.8cm AN translab 12/31/09 Emory Atl Drs Olson & Mattox;  right facial paralysis: "... (facial) nerve remarkably thin..." EMG 8/10; gold weight, tarrs, & browlift 1/11 Neufeld; facial sling implant & left eye bleph 4/11 Yellin
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