Rick
Congratulations!
I'm 5 weeks post op. I had Dr Friedman too; flew home to VT at 12 days post op.
The steroid induced sleeplessness was the hardest part for me. I finally called a friend who is a nurse in the middle of the night my 3d or 4th night at St V's, distraught over the wakefulness, and she recommended taking attivan before bed. It's an anti-anxiety med, but unlike sleeping pills, it helped me sleep without any other weird side effects ( I don't know about you, but there were times I was hallucinating those crucifixes floating right off the wall). What nobody really explained to me, also, is that after you taper off the steroids, they continue to affect you, esp if you are sensitive/not used to medications. It took another 2 1/2 weeks to feel rid of the steroids' effects after I had finished taking them. The attivan was really helpful, also "goodnight" tea, which has valerian root. I tried sleeping pills while I was still in LA and they just made it worse, plus I felt awful the next day. Anyway, hope that helps. It will get so much better in the next few weeks. Now I am sleeping really well. Occasionally taking a nap during the day too, which started after the steroids wore off, and which I try to indulge when life and schedule permits. All the best with your continued recovery; let me know how it goes with the sleeping.
Best
Leslie