Chris, I am very glad you don't have that bothersome, annoying, distracting, irritating tinnitus. That is part of my "barganing" prayer. "Please God, I will be more than happy to be totally deaf in one ear, if the tinnitus will just go away." I hope you never develop it. In my opinion, from what I've read, once it is there, it's very likely to never go away.
I have a fan in my bedroom to give me some "white noise" to help with the sleep. It does help. I have tinnitus constantly, Chris, but I know it's not as bad as it could be. My computer threw a rod or something and I don't have sound anymore, so I can't hear that website that you posted. Darn. I have a hissing/buzzing sort of sound. Often in the car, with the car noise, I'll get secondary sounds...like off key plucks on a guitar string. It plays a little tune with 4 or 5 different notes, then starts over again. Sometimes I get that when I'm in the bathroom with the fan on. Sometimes I notice it at night with the fan in my room. Just like everyone else, it intensifies with too much caffiene, or in noisy/echoy rooms. It's no fun. It's hard to ignore. It's tiring. I like staying in the shower for a long time, because it sort of gets lost in the water sounds and makes me feel somewhat normal for 10 minutes.
Treasure your quiet moments, Chris. It's a real blessing.
Sue in Vancouver