Hi
I am nearly 4 weeks post op, 1.4cm AN. My docs recommended 6 weeks for recovery, so that's what I am taking.
I was able to walk 5 miles on my 6th day post op.
I have had no pain really.
I am now SSD but that's not been too difficult (had good/not great hearing in AN ear preop), it's a little weird at times due to tinnitus. I am trying ginkgo biloba to see if it helps with tinnitus (need to stay on it for months to see whether it will work. it's good for you anyway.)
For second week post op, I was walking about 8 miles a day.
Since third week, I walk about 4 miles on a track and also do about 1 hour cardio (elliptical + incline treadmill) for stamina.
I started driving short distances at 3 weeks post op. I will wait a few more weeks before doing more challenging driving.
I am not doing anything that may risk CSF leak - no bending, no weights etc.
My vision was weird right after surgery - some double vision/blurry vision - gets slightly better each day to where now it's only noticeable when I look furthest to the right (i.e. moving eyes but not head). I've been doing VOR exercises daily (nodding head left/right and up/down while looking at a letter on the wall and at arm's length), it seems to help.
I still have slightly "wonky" feelings sometimes when I move, but have not felt like I'd fall down. I just have to think a little more depending where I am walking / what's going on. The wonky feeling is also decreasing a little bit each day, I think I may forget about the AN surgery most of the time in a few months, with an occassional "tippy" feeling.
Net net I think I will feel good when I go back to work in two weeks, although I am a worried about maintaining high level of physical activity- I have a desk job and work typically a long day. I believe physical activity is so important when healing from this type of surgery. My plan is to do some activity in the morning before work, make it #1 priority. And lots on the weekend.