Hi Marci-
I read your post and thought - I could have written that myself! I have been posting up a storm on my blog for the last week or so, trying to work through my own "down spell".
I think part of it, for both of us, is that we are both having ongoing and chronic pain problems which aren't visible to those around us. It starts to feel, after awhile, like you are carrying this invisible boulder around with you. And, you sound a lot like me in that your first response when people ask "how are you?" is to say "oh, I'm coming along really well". I always think that no one really wants to hear my complaints about how parts of my face are still numb while others are so sore I can barely stand to touch them.
You may relate to this - a couple of weeks ago a friend of mine (who doesn't live nearby and hasn't seen me in the last six months) said that she'd seen the pictures on my blog and "you are doing much better than you seem to think you are." The top of my head nearly blew off!! All I could think was - you haven't spent one second in my head, how could you possibly know how I really am. Wow, did she hit a nerve!! Literally.
So, Marci, have your pity party. You know that you can't spend too much time there, but you also know that you have to acknowlege and honor ALL of your feelings. And, I just want you to know that I really do understand how you are feeling. Big hugs to you.
Debbi