Oh, thank you, thank you to Sue/Syl for posting the link to "Protect Your Balance Systemâ€â€Or Else . . ." I have been going for vestibular therapy every two weeks for six months now (with an extensive home regimen inbetween) so I have been told much of what was in this article, but this described so much of what I have been experiencing. Now I do not feel like a complete hypochondriac and chronic complainer ..... to say nothing of looking like a drunk!
..... and now my husband can see that I
am listening to him!
I, too, have been doing the side to side (and up and down) vision stabilization exercises .... still cannot do them as rapidly as the therapist would like to see me do without losing focus. I also have been walking up and down the hallway to our bedrooms (where it is safe in case I lose it) ..... 10 times turning my head from side to side and 10 times putting my head up and down. I feel like that has given me more confidence.
Clarice