Sorry guys, I have to cut off the discussion about the cruise for a moment. I think I have posted it here about how eating Bananas help fight depression. Here's a short note about it:
Bananas: did you know?
After Reading THIS, you'll NEVER look at a banana in the same way again!
Bananas Containing three natural sugars - sucrose, fructose and glucose combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout.  No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.
Depression:
According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana.  This is because bananas contain trypt ophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.
