Holy Doodle Scotty! That is a LOT of coffee. You must be either wired (or tired) ALL the time. 10 cups!!! Yowzers!
Beam me up Scotty - that is one heck of a lot of caffeine. You NEED to read that book "Caffeine blues"... you are totally addicted.
Don't worry- I still like you. You and Michael Gates Gill are going to hit it off at the symposium- big time... you probably have equal experience at grinding and steaming beans. Gee maybe I should invest in stocks with both Starbuck's and Peet's.
It's a lot of coffee alright and to further shock you, I've been drinking about 10 cups a day since I was a teenager. I sleep like a log (7+ hours every night) and I'm far from 'wired' or abnormally tired. Believe me, should I discover adverse effects from my coffee intake, I would reduce it but in the last 40+ years, I haven't seen any. At 66, I'm probably in better health than a lot of folks who think caffeine is absolute poison. My BP is around 130/80, my resting pulse rate hovers around 70, my cholesterol is under 200, my BMI is 21 - and I feel
great. My PCP told me he wishes all of his patents over 60 were as healthy as I am. Since I don't obsess over what I eat (but I don't over-eat) and don't have an exercise regimen (but I'm not sedentary) I figure I'm blessed with good genes or something. My father was in his 92nd year when he died - and he didn't 'eat healthy' or exercise. Not that I think there is anything wrong with being health-conscious - I don't use salt and I avoid sugar, when possible, although I'm not fanatic about it. I may be caffeine 'addicted' - a loaded word others often use on folks who do something they don't approve of - but 20 years ago, I quit a 30-year smoking habit 'cold turkey' with no problem - and no outside 'help'. I just quit. It wasn't all that difficult. Should my coffee intake ever be proven dangerous to my health (the 'experts' just can't seem to decide) I'll quit that, too, because I
chose to. Meanwhile, I don't obsess over the 'what ifs'. We live in a world fraught with risks of all kinds; from traffic accidents to unclean air and/or water to terrorist strikes to the ever-present threat of developing a cancer. I've always lived my life with a certain degree of prudence but I refuse to live according to a philosophy that practically everything I eat, drink or do
could be fatal. If it is, so be it. I can't do much about most alleged threats to my life....many imagined by researchers seeking government grants or authors shilling their latest 'health' book . That isn't the way I live - and I don't intend to change at this late date. Others are free to eat or drink what they choose and to try to avoid every possible risk to their health and well-being. I'm fine with that. However, based on my life experience and the lack of concrete evidence to the contrary, I don't see the harm in drinking a lot of coffee - and I never go to Starbucks (too expensive - and pretentious).
I do appreciate your apparent concern for my health and I'm sorry the mentioning of my daily coffee intake shocked you, but I'm fine, thanks. What might cause someone else health problems is no problem for me. That could likely apply to a lot of folks who may not eat or drink or exercise according to others standards. As Mark Twin once wrote -
"Nothing so needs reforming as other people's habits". As for me, I prefer to 'live and let live' - and I still like
you, too. Now, I think I'll go put the coffee pot on.
Jim