Yes, yes, and YES!
See if the facility nearest you has vestibular rehab, ask using the word as the exercises are specific to retraining the brain/eyes/feet, etc. This specific retraining speeds up your loss of balance helping the brain to fully compensate. As part of my re-training I was put into a semi-circular machine where after being strapped in, and the computer program was set, the floor would move, the walls would move away from me, there was a screen on the wall that also had visual effects going on at the same time. This machine I heard is similar to the ones the astronauts use after returning to earth to gain their balance. My course was 6 weeks, with at-home exercises done every hour on the hour into the evening where you can shut off the lights and take advantage of dim lit room. I ended my day after one round in a dim lit room. These took about 20 minutes to perform, so not so time consuming. Your at-home program will be tailored to you and could be different.
I most definately would recommend this if it is available to you, otherwise you can ask for exercises your treating physician has, use the ones the ANA puts out, and collect the ones that have gone around on this site.
